This is the ULTIMATE BODY TRANSFORMING WORKOUT. Currently available at amazon kindle. http://www.amazon.com/author/mzyoung

"The Simple Lean Nutrition Plan" is a nutrition plan for all levels, sedentary, moderate exercise enthusiast, or performance nutrition for intense training athletes. And will be available on Amazon Kindle until Nov 3, 2012 for free. http://www.amazon.com/author/mzyoung

"The Lazy to Lean Workout" is a workout I created to get middle-aged men off the couch and in the gym. This is a progressive training program so you can workout at your own pace and progress to more challenging workouts when you are ready. Get started today. Currently available at http://www.amazon.com/author/mzyoung

"The BODY SHOCK Workout" is the ultimate MUSCLE CONFUSION weight training program. This is an advanced program I created for athletes & weight training enthusiast who are serious about increasing SIZE. STRENGTH, & ATHLETIC PERFORMANCE. Stop hoping for it and start working for it. http://www.amazon.com/author/mzyoung

"The MAX-FORCE Strength Training Workout" is the Ultimate MAXIMUM INTENSITY Strength Training Workout. This program utilizes advanced techniques & methods that will give results that are unequaled. Currently available at Amazon Kindle for just $3.99. http://www.amazon.com/author/mzyoung

MAX-FORCE MUSCLE MASS is the Ultimate muscle building workout. This program provides athletes with the nutrition plan & a workout with cutting edge techniques that makes it a must have for arhletes who need to increase size, strength, & speed.

MAX-FORCE EXPLOSIVE STRENGTH is the ULTIMATE athletic enhancing weight training program. This weight training program is utilizes cutting edge techniques that are designed to increase speed, agility, and athletic performance. MAX-FORCE EXPLOSIVE STRENGTH is a must have for all athletes, so get started today. Available at http://www.amazon.com/author/mzyoung